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Why We Use Essential Oil
- Jun 21, 2018 -

Why We Use Aromatic Oil and Aromatherapy?


Aromatherapy is an extremely therapeutic art that is both psychologically and physically. It is a kind of holistic therapy, which is about the whole human body not individual part. It differs from modern medicine. The key point of aromatherapy is the use of aromatic essential oils. When enjoying aromatherapy, we need to make full use of our important senses - smells and touches.

Aromatic oils are extracted from different parts of various plants and herbs. Different essential oils have different therapeutic effects. With the correct combination and application, they can bring very good effects to our body. The following advantages is to show the benefits of aromatherapy to everyone.

1. Relax - calm your thoughts, use aromatherapy can help you feel relaxed and calm. For example, the scent of jasmine oil can help you to relax. Such as chamomile, lavender and roses will calm you down.

2. Relieve mental pressure - The odor of lavender oil and sandalwood oil helps people reduce stress and relieve tension.

3. Elimination of Disease - Certain essential oils have the efficacy to help relieve pain. You can use eucalyptus or peppermint oil to help people to ease the colds. Massage your muscles with essential oil (such as, anise essential oils) will help to relieve muscle soreness and pain after exercise.

4. Be alert - Aromatherapy can help you feel more alert and help you focus. The smell of cinnamon and rosemary oils has this kind of effects.

5, To promote sleep - Aromatherapy is a very effective way to promote your sleep. The smell of lavender essential oil can relax and effectively improve your sleep quality.

6. Emotional Enhancement - Being able to inspire your spirit is a top aromatherapy benefit. The scent of geranium essential oil can make people feel good.

7, Increase satisfaction - Aromatherapy can reduce pressure and improve mood, you will feel more content in your daily life. Lavender and rosemary works for you.

8, Refresh the Air - Scented aromatherapy, such as lemon essential oils and orange essential oils plays an important role in cleaning and natural air purification.

9, Spiritual harmony - Aromatherapy helps spiritual guidance. Using sandalwood oil can help you gain mental health.

10. Energy Enhancement - Using aromatherapy will increase your energy level and self-confidence. You will feel that you can conquer everything. Peppermint, rosemary and ginger essential oil aromatherapy can help you increase energy and encourage your confidence.

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